Sunday, August 28, 2011

Herbs For High White Blood Cell Count. Did You Know?

Did you know white blood cells are part of the immune system and responsible for controlling infection-causing pathogens. A high white blood cell count is not necessarily bad, but may indicate the presence of an infection, inflammation or other disease. While there are not any herbs specifically used to control blood cell counts, there are a few which may help fight infection and strengthen the immune system. Check with your doctor before using herbs as medicine.

Echinacea

Echinacea, also known as purple coneflower, is a popular remedy for the common cold and flu. A wildflower native to North America, it has been used for centuries in folk medicine to treat a variety of infectious conditions, including fevers; respiratory infections; urinary tract infections; ear infections; and Candida, or yeast infections. According to the University of Maryland Medical Center, the herb has been shown to boost the immune system, reduce the severity of colds, and have antiviral and anti-inflammatory effects. Whether or not the herb actually fights infection is still under debate. The recommended dose is 1 to 2 g in herbal tea up to three times per day. Check with your medical doctor before trying echinacea as it may interact with certain medications.


Elderberry

Elderberry is another folk remedy for the cold and flu. It is specifically used for coughs and sinus infections, and can sometimes be found in over-the-counter cough remedies. It can be found throughout Europe and North America, and to some extent South America. Its main chemical component, sambucol, is naturally antiviral, and has been studied in the treatment of both influenza and herpes simplex. An Israeli study published in 2004 in the "Journal of International Medical Research" found that elderberry was effective in treating seasonal flu symptoms. Patients were given 15 mL of elderberry syrup, four times per day, and saw a decrease in symptoms within four days. More studies are needed, so consult your health care provider before trying this herb.

Garlic

Garlic has been valued as both food and medicine for centuries. Because it is so prolific and easily accessible to most, it makes a convenient home remedy. It is naturally antibacterial, antiviral and antioxidant, meaning it protects the cells against free radical damage. According to the University of Maryland Medical Center, it also has immune-boosting properties and may help fight cancer. It has been shown to both prevent and treat the common cold, as well as reduce the risk of cardiovascular disease. Using fresh garlic is recommended, although it is also available in capsule or tablet form. The recommended daily dose is 2,200 mg tablets, three times per day, or 2 to 4 g of fresh garlic. Talk to your medical doctor before using garlic for medicinal purposes.

Turmeric

Turmeric is a culinary spice used in curries and other Asian dishes. It is also a common herb used in both ayurvedic and traditional Chinese medicine. Its active ingredient, curcumin, is naturally anti-inflammatory and antioxidant. It has been used to treat a variety of conditions, ranging from benign issues such as indigestion, to chronic health problems like arthritis and cancer. One study published in October 2010 in the "International Journal of Biological Macromolecules" showed that it also helps stimulate the immune system. Researchers concluded that turmeric could be used as an adjunct treatment for cancer patients to help support immune function. Talk to your health care provider about proper use of turmeric.


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