Did you know that using herbs for back pain is a holistic treatment option that might be a good addition to a back pain relief program? Herbs consist of all natural plant materials or botanical extracts. These plants are grown specifically to be used as part of a back pain diet or even cultivated for inclusion in a back pain drug. Herbal remedies have been around for thousands of years and are one of the oldest medical treatments used by early man.
Each medical herb has different symptom relieving qualities. These plant characteristics are similar to many prescription drugs, but usually less effective and non habit forming. Some of the qualities contained in back pain herbs are:
Each medical herb has different symptom relieving qualities. These plant characteristics are similar to many prescription drugs, but usually less effective and non habit forming. Some of the qualities contained in back pain herbs are:
* Antispasmodic * Sedative * Muscle Relaxant * Pain relief * Anti-inflammatory
Forms of Herbs for Back Pain
Herbs may be home grown or purchased. Whole herbs are always excellent, since they are fresh and can be integrated directly into the diet. Herbal essences can also be purchased in liquid, pill or powder form. Some herbal nutritional supplements are not as effective as fresh botanicals, since time often reduces the efficiency of many herbal ingredients. Other supplements are concentrated and can actually be more effective than fresh herbs. These supplements can be added to whole food, made into a beverage or swallowed in pill form. Other herbs are used topically, as a cream, paste or liniment.
Examples of Herbs for Back Pain
* Chamomile - relaxes muscles* Feverfew - pain relief
* Burdock - pain relief
*Yarrow- strengthens muscles
* Stinging Nettle - pain relief
* Cayenne Pepper - topical pain relief
* Willow Bark - pain relief
* Rosemary - anti-inflammatory
* Devil’s Claw - pain relief, anti-arthritic
* Angelica - pain relief, anti-inflammatory, antispasmodic
* Mustard Seed Extract - topical pain relief
* Ginkgo Biloba leaves - increases circulation
* Bromelain - anti-inflammatory
* Valeria - anti-inflammatory
* Cat’s Claw - anti-inflammatory
* Licorice - anti-inflammatory
* Horsetail - speeds healing, pain relief
* Cramp Bark - antispasmodic
* Black Haw - antispasmodic
* Ginger - pain relief
* Grape seed extract - anti-inflammatory , increases circulation
* Any Mint Green (Peppermint, Spearmint) - topical pain relief
* Coriander - topical pain relief
* Bilberry - increases circulation
* Celery Seed - muscle relaxant
* Kava Root - pain relief, anesthetic
God Bless!
Simone :)
Copyright@SimoneBonda
Disclaimer - The herbal information on this web site is intended for educational purposes only. It is not the intention of the editor to advise on health care. Please see a medical professional about any health concerns you have. Disclaimer - These statements have not been evaluated by the FDA. The information on this web site is not intended to prevent, diagnose, treat, or cure any disease.
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