Japanese Udon Noodles May Not Only Be Made Wheat Or Corn Flour, But Sometimes White Flour, Be Aware! Did You Know?

Did you know that Udon noodles are a Japanese type of noodle that tends to be very thick and are usually made from wheat or corn flour and are common in soups and stews, including pho, an Asian dish commonly eaten in Vietnam? Udon noodles look similar to inflated spaghetti and are slippery to handle, especially with chopsticks.

Calories

According to LIVESTRONG.COM MyPlate, a single 2-oz. serving of udon noodles contains about 80 calories. This calorie amount can vary depending on what flour is used to make the noodles, whether it is corn, white flour or wheat flour. It's good to check this because the one made from the white flour is the least healthiest and in my opinion you should stay away from it. This amount of calories is about average for a single serving of a grains-based food, although udon is rarely eaten on its own and will be influenced by the caloric value of other ingredients included in the dish.

God Bless The Sabbath Day! 

Simone:)

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