Did you know pineapple contains a proteolytic enzyme bromelain, which digests food by breaking down protein? Only small amounts of bromelain are in the edible parts of the fruit. Bromelain supplements are used by athletes for treating quite a few physical aches and injuries. Pineapple is healthy fruit, a good source of manganese, and contains significant amounts of Vitamin C.
Bromelain "releases" inflammation by breaking down proteins in swollen tissues. It also helps the digestion of proteins, stops blood clot formation, and has antiviral properties. Bromelain inhibits the formation of prostaglandin, a chemical in the body that causes inflammation. At the same time, it stimulates the production of prostaglandin anti-inflammatory chemical.
Pinnapple (Bromelain)- Research demonstrates bromelain helps the body eliminate substances related to arthritis and triggers the release of a prostaglandin that tamps down inflammation. Caution! If you are taking a prescription blood thinner, be careful with bromelain, which works similarly.
Bromelain "releases" inflammation by breaking down proteins in swollen tissues. It also helps the digestion of proteins, stops blood clot formation, and has antiviral properties. Bromelain inhibits the formation of prostaglandin, a chemical in the body that causes inflammation. At the same time, it stimulates the production of prostaglandin anti-inflammatory chemical.
Pinnapple (Bromelain)- Research demonstrates bromelain helps the body eliminate substances related to arthritis and triggers the release of a prostaglandin that tamps down inflammation. Caution! If you are taking a prescription blood thinner, be careful with bromelain, which works similarly.
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