Sunday, September 19, 2010

Pears Help The Fiber Go Down, Did You Know?

 Did you know that a single pair has a fiber content of 5 grams, that's a lot and 4 of those grams are the insoluble kind that benefit the digestive system? Also, pears ripen from the inside so out don't let them  become soft or you will have a mushy pear. Unlike others, they will ripen in the refrigerator. Best way to do them is group them together (they release gases that help each other ripen) and ripen at room temperature.
    
God Bless And Have A Wonderful Sunday!
Simone:)
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