Did you know that there are quite a few herbs and spices that fall within the category of powerful anti-inflammatory superfoods? This is true because they are rich in phytochemicals. Researchers from the University of Michigan have found, for example, that holy basil has anti-inflammatory activity compared to ibuprofen, naproxen, and aspirin. Anti-inflammatory foods are important for good health because inflammation is suspected to play a key role in heart disease, cancer, atherosclerosis, arthritis, asthma, allergies, and more.
I like to sprinkle these powerful healing herbs and spices on my foods.Here are the top 12 anti-inflammatory herbs and spices.
Copyright@SimoneBonda Disclaimer - The herbal information on this web site is intended for educational purposes only. It is not the intention of the editor to advise on health care. Please see a medical professional about any health concerns you have. Disclaimer - These statements have not been evaluated by the FDA. The information on this web site is not intended to prevent, diagnose, treat, or cure any disease.
I like to sprinkle these powerful healing herbs and spices on my foods.Here are the top 12 anti-inflammatory herbs and spices.
Ginger
Turmeric
Black Pepper
Cinnamon
Rosemary
Basil
Cardamon
Chives
Cilantro
Cloves
Garlic
Parsley
God Bless!
Simone :)
Copyright@SimoneBonda Disclaimer - The herbal information on this web site is intended for educational purposes only. It is not the intention of the editor to advise on health care. Please see a medical professional about any health concerns you have. Disclaimer - These statements have not been evaluated by the FDA. The information on this web site is not intended to prevent, diagnose, treat, or cure any disease.
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