Did you know that a carrot is an edible root? Yes, and they contain beta-carotene, the body converts this strong antioxidant into vitamin A and can prevent cancer.Carrots help to prevent night blindness and helps eyesight, can enhance quality of breast milk, improves the appearance of the skin, hair and nails. If taken daily, it can lower cholesterol and blood pressure, can help increase menstrual flow, regulate blood sugar.
Because carrots are rich in fiber, they can promote colon health and in some cases, obesity, poisoning of the blood, gum disease, insomnia, inflamed kidney's, liver, gallbladder, Alzheimer's Disease, colitis, ulcer, painful urination.
God Bless And Have A Better Thursday!
Simone :)
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