Here are the calories for some Halloween candies:
Nestle’s Crunch – Fun Size 3 bars=210 calories
Peanut M&M’s – Fun Pack 2 bags=80 calories
M&M’s – Fun Pack 2 bags=180 calories
Snicker’s – Fun Size 2 bars=160 calories
Milky Way – Fun Size 2 bars=150 calories
Kit Kat – Fun Size 2 bars=100 calories
Hershey Chocolate Bar – Fun Size 1 bar=90 calories/ 5grams of fat
Reese’s Cup – 1 cup=80 calories
Butterfinger – Fun Size 1 bar= 100 calories
Twix – Fun Size 1 bar= 80 calories
York Peppermint Pattie – 1 pattie=70 calories
Twizzlers – 1 treat size pkg= 45 calories
Almond Joy – 1 snack size bar = 90 calories
Milk Duds – 1 treat size box = 40 calories
Butterfinger – 1 snack size bar = 100 calories
Milky Way – 1 snack size bar = 90 calories
SweetTarts – 1 treat size pkg. = 50 calories
1 Tootsie Pop – 1 pop = 60 calories
1 Tootsie Roll – 1 small roll = 13 calories
Note: Calorie content is based on 1 serving of Halloween snack or fun size packages, not full size servings found in the candy aisle.
Want to avoid the unwanted calories and fat then you need to understand something. This candy will raise your blood sugar and make you jumpy. Try to buy the candy you do not like so you won't be tempted to eat it.
Decide what you are willing to eat ahead of time. Look at the list above, and try to make some good decisions. Apparently Tootsie Rolls aren't so bad, but you must have some will power to stay away from what I refer to as those little fat pills.
God Bless The Sabbath Day!
Simone:)
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