Thursday, October 21, 2010

Black Pepper (Piper Nigrum) Amazing Benefits! Did You Know?

 Did you know that Black Pepper stimulates the complete digestive system for a speedy digestion of food consumed. It stimulates the salivary glands, stomach, liver, pancreas, to secrete high quantities of saliva, acids, and digestive juices like pancreatic juice and bile juice. The secretion of these substances facilitates the complete process of digestion. Black Pepper is a safe spice for people suffering from ulcers and acidity who cannot eat chilies and helps  prevent the bacteria responsible for gas formation and any gas that is formed inside.
 Black pepper is diaphoretic & diuretic in nature so use if you use it regularly as a spice it helps to prevent the occurrence of many diseases. It also helps remove extra fat form the body which helps to treat obesity. Since Black Pepper acts as an antioxidant and protects the body from the negative effects of free radicals which can delay the adverse effects of aging like loss of vision, wrinkling of skin, macular degeneration, etc. Regular intake helps rheumatism and arthritis from it's warming and stimulating in nature. Black pepper contains calcium, manganese, phosphorus, selenium, iron and potassium, which are essential for the proper functioning of the body. It is also rich in Vitamin-K, and beta carotene. This low cost spice is essential to incorporate it in your diet.

God Bless And Have A Healthy Thursday!
Simone:)
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Copyright@SimoneBonda


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