Tuesday, October 19, 2010

Alfalfa For Weight Control, Known As "The Father Of All Foods", Did You Know?

 Did you know that alfalfa is a natural diuretic and laxative to ease water retention, cleanse your system, improve digestion, and keep your intestinal tract in fit condition?
 Alfalfa contains eight essential amino acids; vitamins A,E, K, D; phosphorus iron; potassium; chlorine; sodium; magnesium; and beta carotene. Alfalfa K is a source of vitamin K, which is necessary for blood clotting, carbohydrate storage, liver vitality, and longevity. Antibiotics can destroy your vitamin K, alfalfa tea can give you a tune-up you need.

Alfalfa Mint Tea
Alfalfa is a super brew to use for energy and staying power, and peppermint and energy to tea. Use one tea bag of alfalfa and one tea bag of peppermint, steep them together, and pour the blend in a tall glass with ice.
 
God Bless And Have A Healthy Tuesday!
Simone:)
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